Sunday’s run was HOT. 29km to Dundarave Pier and back.  On the way back I was tempted to climb onto one of the sightseeing trolleys. If I had any money in my pocket I would have.

A little detour heading into the trails, but we got to Prospect Point all the same.

The Lions gate Bridge on the way out was not bad though coming back was a bit of a death march.  The downhill from prospect point through the trails brought some relief, but we soon hit the exposed areas.  The stretch along Pacific/seawall was a scorcher.

Our return trip over the Burrard street coincided with probably the warmest point of the day – temps read 27 degrees celsius.  I was drenched.

Upon reaching the store, and some perfunctory stretching,  collapsed into a heap on the sidewalk.  It took me awhile to move again.   Please don’t be this hot again on Sunday….

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